Shall We Jamu?

It sounds like some kind of exotic dance right? Well, it is exotic but it’s not a dance, it’s even better! More than just an Indonesian medicinal tonic, Jamu is an ancient healing process that provides a holistic approach including herbs, plants, massage, cleansing and meditation. Up until the 20th century, traditional making of Jamu...
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Getting sunburnt is nasty – but is sunscreen even nastier?

Summer is in full swing here in Australia and it seems to be one hot, stinky day after another! For most of us this means heading to the beach, more time outdoors, jamming it up at festivals and if you’re not careful, dreaded sunburn! Getting sun burnt is nasty, but is sunscreen even nastier? Because...
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