Welcome to Health 4 the Future - Living Holistically Nourished
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Our Story
Health 4 the Future
a little story about us
Health 4 the Future is the health and wellbeing journey of Greg – Exercise Equipment Technician, Meditation and Mindfulness Facilitator, Dad, Husband, Gardening whizz AND Monique – Holistic Health, Wellbeing and Lifestyle Counsellor, Mindfulness Specialist, Mum, Wife, Book Fanatic, and Magazine Devotee. We have been in the fitness industry for the past 20 years. We have met so many people at different stages of their fitness journey. In fact, we’ve been so busy being busy, that we disregarded our own health and wellbeing. That was until early 2014 when it all became apparent that our lifestyle, the food that we were eating and the stress that we were placing ourselves under was accounting to a life of illness, unhappiness, discontent and quite frankly spiraling out of control. This is when we made a conscious decision to transform our lives and so began the founding of Health 4 the Future!
Health 4 the Future - Our Story
Living Holistically Nourished
Health 4 the Future – Organic and Natural Living